MEDITATION & SELF MASTERY CLASSES
Join us at Breathing Space Freo, as we explore Self Mastery through the lens of a benevolent universe. Discover practical and grounded tools to cultivate self-love and healthy self-esteem, clear out limitations, release outdated patterns and most of all attune to the frequency of LOVE so that we may develop more self-awareness and align with our highest, clearest and brightest calling.
To join our supportive community.
connect@integratedbeingaoth.com.au
Bookings essential!
A space for those beginning this work or seeking realignment at a deeper level.
The initial immersion includes full Soul-guided mentorship & a foundational resources introduction.
A moment to connect and explore where you currently find yourself within your journey, to share more about the nature and purpose of the work and introduce the various tools and practices available, and explore how they may support you moving forward.
During the session there will be an opportunity to undertake an energetic clearing process and, if appropriate, a pre-recorded meditation process will be shared for you to revisit in your own time.
For those continuing the work, a resource folder is also provided on your next session, containing the tools and materials to support your journey.
Session Inclusions:
Ceremonial Cacao or Herbal Tea
Optional 30 minute full energy field clearing & alignment
Soul-guided mentorship session & foundational resources introduction.
For ongoing work: A take-home resource folder including:
Understanding Energetic Integrity
Energy Clearing Process
Foundational Self-Esteem
Various supporting writings
Pre recorded take home meditation
Exchange
120 min session ~ 150
Student/Youth/Concession Exchange
120 min session ~ 140
Please note sessions are held in resonance with what is needed. Sometimes they complete in the stated time; sometimes they extend - the sessions are not governed so much by time but in service of the deeper work at hand.
initial immersion session 2 hours
1:1 HOLISTIC coaching, Spiritual & Personal Mentorship
Ongoing sessions provide a space to deepen into the work, explore what is presenting and support the integration of what unfolds into everyday life.
As we journey together, the work naturally evolves, moving through the various layers of being, uncovering patterns, expanding awareness and supporting the restoration of greater balance and wholeness.
Each session is unique and guided by where you find yourself at the time. This may involve soul guidance, working with psychological or energetic aspects, clearing processes, or exploring tools and practices that support you in becoming more self-sourcing.
The work also extends beyond our time together, with ongoing support, resources and energetic updates to assist you as you integrate and navigate your journey.
Session Inclusions:
Ceremonial Cacao or Herbal Tea
Optional 30 minute full energy field clearing & alignment
Soul-guided mentorship session
Out of session support:
24/7 WhatsApp support
Written Energetic Updates
Exchange
Weekly/Fortnightly 60-90 min session ~ 130
Monthly 90 min session ~ 150
Student/Youth/Concession Exchange
Weekly/Fortnightly 60-90 min session ~ 110
Monthly 90 min session ~ 130
Please note all sessions are held in resonance with what is needed. Sometimes they complete in the stated time; sometimes they extend - sessions are not governed by time but in service of the deeper work at hand.
Using a holistic and fully integrated approach these sessions are intuitively guided. Session includes Ceremonial Cacao, guided energy clearing process and the use of sound to support the energy flow throughout the energy bodies.
Exchange
60 min session ~ 122
Student/Youth Exchange/Concessionโ โ
60 min session ~ 111
1:1 ENERGY CLEARING AND SOUND FREQUENCY
LIVE EVENTS
Look out for live webinars, workshops and events, which explore deeply grounded tools for integrating mind, body and spirit.
group MEDITATION and WELLNESS sessions
In person or online Meditation and wellness sessions for your workplace, school, group or personal practice, focused around developing a simple and grounded meditation practice, to cultivate more internal space, self-love, inner peace and focus.
To enquire Contact us directly for group bookings!
connect@integratedbeingaoth.com.au
ENERGY awareness workshops
Next Date: TBC
Explore Energy mastery and awareness across the 4 body system.
Look out for workshop dates on our social pages
